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Mindfulness ExercisesTeach Mindfulness & Meditation With ConfidenceRegister for our self-paced course: Mindfulness Teaching FundamentalsIncrease people’s presence, peace and resilience with this complete training course on how to teach mindfulness meditation.This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments. The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.What you’ll learn:Lesson 1 – What is MindfulnessLesson 2 – Research on Mindfulness & MeditationLesson 3 – Attitudinal Foundations of MindfulnessLesson 4 – Four Foundations for Teaching MindfulnessLesson 5 – Understanding Empathy & CompassionLesson 6 – Mindfulness and Self-CompassionLesson 7 – Loving-Kindness MeditationLesson 8 – Mindfulness of BreathingLesson 9 – The Body Scan Lesson 10 – Exploring Mindful MovementsLesson 11 – Getting StartedLesson 12 – Common Questions For Mindfulness TeachersLesson 13 – Managing Group ProcessesLesson 14 – Relational SkillsLesson 15 – Mindfulness Exercises for Mindfulness TeachersLesson 16 – Embodiment of MindfulnessLesson 17 – Guiding Meditations For OthersLesson 18 – Inquiry and Didactic TeachingLesson 19 – Curriculum, Pacing & Coverage Lesson 20 – Self-Assessment ToolsREGISTER FOR ONLY $495 100% Secure. We value your privacy.This course includes:23 Self-Paced Training Videos on How To Teach MindfulnessA Step-By-Step 100-Page Workbook & Study GuideDownloadable Guided Meditation Scripts To UseA Variety of Mindfulness Teaching Self-Assessment Tools Earn An Official Certificate of CompletionCertificate of Completion – Mindfulness Teaching Fundamentals’Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time.If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend Sean’s training and you will be amazed at the impact he will have on you.His passion to contribute to others learning and development is contagious. I admire his tailored approach which accelerated my mindfulness teaching journey.’hasan rafiqHasan RafiqDiversity C.O.O. for FacebookAdvantage 1: ScienceThe trainings in this course are based on scientific insights from thousands of peer reviewed research studies.Advantage 2: QualityThe teachings in this course are used all over the world in a variety of personal and professional settings for mental and physical well-being.We’ve Got Your Back with Dedicated Customer SupportAs the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with this Mindfulness Teaching Fundamentals course.Please know that you can always reach out to us directly at [email protected]’d love to hear from you and answer any questions you may have.
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